[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avlcz.cz\/stevie-sladkost-bez-kalorii\/#Article","mainEntityOfPage":"https:\/\/www.avlcz.cz\/stevie-sladkost-bez-kalorii\/","headline":"St\u00e9vie \u2013 sladkost bez kalori\u00ed","name":"St\u00e9vie \u2013 sladkost bez kalori\u00ed","description":"Dnes v\u00e1m d\u00e1me h\u00e1danku.Je to sladk\u00e9, ale cukr to nen\u00ed. Co je to? Odpov\u011bd\u00ed je jen jedin\u00e9 slovo \u2013 st\u00e9vie. Pokud r\u00e1di mls\u00e1te, jist\u011b \u010dasto s\u00e1hnete po n\u011bjak\u00e9 t\u00e9 sladkosti. Jenom\u017ee v\u011bt\u0161ina sladkost\u00ed obsahuje cukr. A \u017ee cukr, ani tem hn\u011bd\u00fd, nen\u00ed zrovna zdrav\u00fd, v\u00ed i d\u011bti ve \u0161kolce. Cukr toti\u017e zp\u016fsobuje \u0159adu zdravotn\u00edch probl\u00e9m\u016f. […]","datePublished":"2017-08-31","dateModified":"2017-08-31","author":{"@type":"Person","@id":"https:\/\/www.avlcz.cz\/author\/#Person","name":"","url":"https:\/\/www.avlcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/591310831c6f562dead2685065c7bfb166baf64da6e0332ad9d0a2e9c6c14446?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avlcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avlcz.cz\/wp-content\/uploads\/img_a299497_w2156_t1509462234.jpg","url":"https:\/\/www.avlcz.cz\/wp-content\/uploads\/img_a299497_w2156_t1509462234.jpg","height":0,"width":0},"url":"https:\/\/www.avlcz.cz\/stevie-sladkost-bez-kalorii\/","wordCount":410,"articleBody":" Dnes v\u00e1m d\u00e1me h\u00e1danku.Je to sladk\u00e9, ale cukr to nen\u00ed. Co je to? Odpov\u011bd\u00ed je jen jedin\u00e9 slovo \u2013 st\u00e9vie. Pokud r\u00e1di mls\u00e1te, jist\u011b \u010dasto s\u00e1hnete po n\u011bjak\u00e9 t\u00e9 sladkosti. Jenom\u017ee v\u011bt\u0161ina sladkost\u00ed obsahuje cukr. A \u017ee cukr, ani tem hn\u011bd\u00fd, nen\u00ed zrovna zdrav\u00fd, v\u00ed i d\u011bti ve \u0161kolce. Cukr toti\u017e zp\u016fsobuje \u0159adu zdravotn\u00edch probl\u00e9m\u016f. Jak se mu tedy m\u016f\u017eete vyhnout? Snadno\u2026 Mlsat toti\u017e jde i zdrav\u011b a bez kalori\u00ed. St\u00e9vie je toti\u017e vhodnou alternativou cukru, kterou si nav\u00edc m\u016f\u017eete vyp\u011bstovat i sami doma. Tak pro\u010d se j\u00ed br\u00e1nit? Nav\u00edc je prok\u00e1z\u00e1no, \u017ee nem\u00e1 \u017e\u00e1dn\u00e9 negativn\u00ed \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed.Kde se st\u00e9vie vzala? Ji\u017e v 16. stolet\u00ed st\u00e9vii vyu\u017e\u00edvali domorod\u00ed Indi\u00e1ni v Ji\u017en\u00ed Americe jako sladidlo. Moc dob\u0159e v\u011bd\u011bli, \u017ee jej\u00ed listy jsou sla\u010fou\u010dk\u00e9. Bohu\u017eel dovoz do Evropy byl blokov\u00e1n, a tento negativn\u00ed tlak vyu\u017eili v\u00fdrobci um\u011bl\u00fdch sladidel. I kdy\u017e velmi neochotn\u011b, nakonec bylo Evropskou agenturou pro bezpe\u010dnost potravin schv\u00e1leno pou\u017e\u00edv\u00e1n\u00ed st\u00e9vie i v Evrop\u011b, jde ov\u0161em jen o \u010dist\u00e9 standardizovan\u00e9 extrakty.Pozitivn\u00ed \u00fa\u010dinky st\u00e9vie na va\u0161e zdrav\u00ed: \u00b7 pom\u00e1h\u00e1 stabilizovat hladinu cukru v krvi, \u00b7 podporuje tvorbu inzulinu, \u00b7 sni\u017euje vysok\u00fd krevn\u00ed tlak, \u00b7 roz\u0161i\u0159uje c\u00e9vy, \u00b7 sni\u017euje kyselost mo\u010di, \u00b7 zlep\u0161uje tr\u00e1ven\u00ed, \u00b7 zabra\u0148uje depres\u00edm, \u00b7 pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b ko\u017en\u00edch onemocn\u011bn\u00ed, \u00b7 urychluje hojen\u00ed ran, \u00b7 zmen\u0161uje z\u00e1n\u011bty, \u00b7 reguluje tvorbu bakteri\u00ed v \u00fastn\u00ed dutin\u011b, \u00b7 omezuje tvorbu zubn\u00edho kazu.Pro koho je vhodn\u00e1? St\u00e9vie se hod\u00ed opravdu pro ka\u017ed\u00e9ho. Jist\u011b ji uv\u00edtaj\u00ed p\u0159edev\u0161\u00edm diabetici, ale tak\u00e9 ti, kte\u0159\u00ed si cht\u011bj\u00ed uhl\u00eddat svou v\u00e1hu.P\u011bstujte si ji doma St\u00e9vii m\u016f\u017eete p\u011bstovat i doma v kv\u011btin\u00e1\u010di. Rostlinku koup\u00edte v zahradnictv\u00ed nebo na farm\u00e1\u0159sk\u00fdch trz\u00edch. Proto\u017ee nen\u00ed n\u00e1ro\u010dn\u00e1 na p\u011bstov\u00e1n\u00ed, a sta\u010d\u00ed ji jen dostatek sv\u011btla, m\u016f\u017eete ji m\u00edt doma na okn\u011b, tak ji budete m\u00edt v\u017edy po ruce. Pak u\u017e v\u00e1m sta\u010d\u00ed v\u017edy utrhnout p\u00e1r l\u00edstk\u016f, kter\u00e9 vlo\u017e\u00edte do k\u00e1vy nebo \u010daje. Sladit s n\u00ed m\u016f\u017eete ale i mnoho jin\u00fdch pokrm\u016f.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u00e9vie \u2013 sladkost bez kalori\u00ed","item":"https:\/\/www.avlcz.cz\/stevie-sladkost-bez-kalorii\/#breadcrumbitem"}]}]